Nasha Mukti Kendra in Doda

By Nasha Mukti Kendra in Doda it is a well-known fact that smoking cigarettes can have detrimental effects on both mental and physical health. Unfortunately, individuals with mental illness or substance use disorders are more likely to smoke, perhaps as a form of temporary relief from their symptoms. However, it is important to understand that smoking is not a healthy solution for managing a mental illness. In fact, nicotine can alter mood in a way that covers up symptoms, which only reinforces the increased use of tobacco in people with a mental health condition.

A Report by Nasha Mukti Kendra in Doda not only can smoking tobacco exacerbate existing mental and physical health challenges in the short term, it can also lead to negative outcomes in the long term. In fact, people with mental illness are five times more likely to die if they smoke cigarettes regularly. Cancer, heart disease, and lung diseases are the leading causes of death for smokers, highlighting the fact that smoking addiction can be deadly.

According to the Nasha Mukti Kendra in Doda some of the serious health effects of smoking tobacco include an increased risk of heart attack, stroke or lung cancer, coughing and breathing problems, anxiety, stress, and depression, oral health issues and tooth loss, interactions with psychiatric medications, social isolation, and a negative self-image. These effects can be particularly severe for individuals with mental illness, as they may already be struggling with various physical and mental health challenges.

However, it is important to note that some of these effects can be decreased or even reversed if an individual stops smoking. For example, coughing and breathing problems often improve within the first month of quitting, and the risk of heart attack decreases within a year. The risk of cancer also decreases within 5-10 years of quitting smoking. In addition, there are numerous other benefits to be gained from quitting smoking, such as improved oral health, a positive self-image, and increased social connections at Rehab Centre in Doda.